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Ageless Balance

Ageless Balance

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LIVE BALANCE & FALLS PREVENTION EXERCISE CLASSES YOU CAN DO WITHOUT LEAVING YOUR HOME

*FREE EXERCISE EQUIPMENT INCLUDED WHEN YOU JOIN

Live exercise & fitness classes on your computer. Easy to use. Our team will help you set up your computer or tablet and answer all your questions.

Click here for online registration form.

Christmas Fitness

Classes created and led by a nationally certified senior fitness trainer and balance & falls prevention specialist.


  • Regain your balance and your confidence. 
  • Simple & safe, seated and standing exercises we can modify for any fitness level. (No floor exercises)
  • Exercise AND information to help prevent falls and SLOW aging.
  • Designed to improve balance, as well as strength, endurance and flexibility while increasing muscle mass and bone density.  
Lock in your $25/month subscription. Cancel within 7-days and pay nothing.
Click Here To See Free 45-Min Sample Class

Instructor: Ron Dorr, CPT, CSFI

Nationally Certified Senior Fitness Instructor, Personal Trainer, Group Fitness Instructor, Balance & Falls Prevention Specialist

In the news

    12 Classes only $35/month* “Better Balance NOW” Special. $25/Month with 7-Day Free Trial.

    45-minute ZOOM
    Live Streaming Fitness Classes**

    Monday-Wednesday-Friday
    1:30 – 2:15PM Central Time

    Sign Up Now

    Your Payment Includes:

    • Access to video recordings of all classes so you never miss a workout
    • Introductory phone consultation to discuss special needs or limitations
    • A free equipment starter package which includes:
      • 2 resistance bands
      • exercise ball
      • step counter
      • equipment storage bag

    *Free 7-days then $35/month with monthly subscription, cancel anytime.

    “Better Balance NOW” SPECIAL $25/month for as long as you keep your subscription.

    ** You will need access to an internet connection with a computer/laptop/iPad/iPhone/Android to view the fitness class. There is no additional fee to use ZOOM application.  


    “My husband and I take the class together. We really enjoy the class and I think it is the first thing my husband has stuck to!”

    – Carrie B

    “This was my first online class, it was a good experience. Thank you for doing what you do to help seniors stay active and safe.”

    – Vira D

    “I took this class because I’ve been looking for strength classes. I definitely benefit from the variety of muscles worked in this class. Thanks for doing all the classes you do!”

    – Deb M

    Still have questions? Get in touch.

    Register

    • Have you signed up for a class before? Head over to the My Account page to login.
    • *
      By joining the online live fitness classes provided by ‘Quality of Life Fitness LLC/dba Ageless Balance’, you hereby agree to the following:

      I am participating in the live streaming of fitness classes offered by Quality of Life Fitness LLC/dba Ageless Balance, during which I receive instruction via live streaming through the app, zoom.

      I understand that it is my responsibility to ensure my internet connection is working before, during and after the live online class provided by Quality of Life Fitness LLC/dba Ageless Balance

      I understand that exercise is not without risks and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heart beat, and very rare instances of heart attack. I understand that it is my responsibility to consult with my doctor prior to any online classes regarding any health conditions and existing or pre-existing injuries. I represent and warrant that I am physically fit, and I have no medical condition that would prevent my full participation in the live online classes.

      I understand that the exercise instruction and advice presented in the classes are in no way intended as a substitute for medical consultation.

      In consideration of being permitted to participate in any live online fitness classes held by Quality of Life Fitness LLC/dba Ageless Balance, I agree to take full responsibility for any risks, injuries, damages, unknown or known, which I might incur as a result of participating in the live online classes. I knowingly, voluntarily, and expressly waive any claim I may sustain because of participating in the live online classes.

      I understand and agree that no refunds are given for any online classes provided through Quality of Life Fitness LLC/dba Ageless Balance

      Please take note of the following precautions before taking the class:

      To reduce and avoid injury, you will want to check with your doctor before beginning the classes. By participating in the classes, you are doing so at your own risk. Quality of life fitness/dba ageless balance will not be responsible or liable for any injury or harm you sustain because of our programs.
      Please use good judgement and common sense when taking the class, consider your level and ability and choose the appropriate level of the exercises and rest when you need to.

      Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting, and access to water.

      By clicking the checkbox, you confirm to abide by the terms of this disclaimer. All live and recorded content is the property of Quality of Life Fitness/dba Ageless Balance and is not to be shared with third parties.

      I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
    • Choose a password for your account.
    • Price:
      First week is free, then $25/ month. Cancel anytime.
    • $0.00

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